Touring Tibet by bicycle is becoming increasingly popular. Bicycles can be transported as baggage on flights or brought in from other places. Within Tibet, they can be carried on the luggage racks of local buses.
Mountain bikes are ideal for Tibet's rough, stony roads.

Good pannier systems are essential for carrying camping and survival gear, food, fuel, spare parts (especially derailleurs, spokes and freewheels) and tools.

STT01 - Lhasa to Kathmandu via Everest Base Camp Mountain Biking - 21 Days

Day 1: Flight to Lhasa - Overnight hotel
Day 2: In Lhasa - Overnight hotel
Day 3: In Lhasa- Overnight hotel
Day 4: Lhasa our first day on the bike - camping
Day 5: Lhasa - Chutsu - camping
Day 6: Chutsu - Namdrok Tso - camping
Day 7: Namdrok Tso - Ralung - camping
Day 8: Ralung - Gyantse - hotel
Day 9: Gyantse - Shigatse - hotel
Day 10: Sightseeing and rest in Shigatse - Hotel
Day 11: Shigatse - Tso La - camping
Day 12: Tso La - Lhatse- camping
Day 13: Lhatse - Shegar - camping
Day 14: Shegar - Pang La - camping
Day 15: Pang La - Rongbuk - camping
Day 16: Rest and exploration day at Rongbuk - camping
Day 17: Rongbuk - Tingri- camping
Day 18: Tingri - Thang La- camping
Day 19: Negotiating Thang La - camping
Day 20: Thang La - Campsite in Nepal - camping
Day 21: Campsite - Kathmandu

STT02 - World's longest downhill mountain bike journey - 7 days

Day 1: Transfer to Dhulikel with sightseeing in Bhaktapur
Day 2: Ride to Kodari Eco Resort
Day 3: Drive to Nyelam
Day 4: Acclimatisation Day in Nyelam
Day 5: Drive to Lablung La [5200m] and ride down to Kodari Eco Resort
Day 6: Ride to Dhulikel
Day 7: Ride to Kathmandu via Panauti and Lubhu